Kickboxing and boxing fitness gyms sometimes have a row of speedbags and will work speed bag training into a great kickboxing or boxing fitness class. In this kickboxing class video, you will learn how to get started using a speed bag in your fitness boxing or kickboxing class.
As part of our commitment to our Palm Beach community, we’re bringing accessible fitness classes to anyone who wants to get real results. Kickboxing is a great way to get your heart rate up and lose weight while simultaneously building lean muscle and learning the fundamentals of self-defense… and you’ll connect with new friends from all over West Palm Beach and Palm Beach Gardens while you train!
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North Palm Beach and Palm Beach Gardens Kickboxing Will Get You REAL Results!
No matter whether it’s your first time stepping into the gym or if you’re a veteran of hundreds of fitness classes, our kickboxing program at Quantum Martial Arts & Boxing will give you the workout you need to get the results you want. We’re helping ordinary people from all over the Palm Beach area work towards that health, mobility, and strength.
Palm Beach Gardens Kickboxing classes offer a host of benefits, from helping you lose weight to offering reduced stress and getting you boosted energy levels in your everyday life. Get started with your training and see for yourself the big impact that kickboxing classes can have on your life!
Through our PALM Beach kickboxing classes, you’ll gain:
- Healthy, sustainable weight loss
- Lean muscle growth and a powerful core
- Reduced stress and better sleep
- The motivation and accountability of our community
Our team at Quantum Martial Arts & Boxing is committed to helping you get results. That’s why our kickboxing classes are designed with scalable, effective workouts — so that no matter whether it’s your first time training or your thousandth, you’ll still enjoy a great workout at Lake Park’s ultimate fitness destination.
Begin Your Journey at Quantum Martial Arts www.quantumstrong.com
If you’re tired of hitting the gym solo and struggling to get results, our kickboxing classes will help you cut through the noise and get a workout that works as hard as you do. Get the motivation and accountability that comes with working out alongside other dedicated people from across West Palm Beach and Palm Beach Gardens and start seeing the results you crave!