It’s one of the oldest self defense weapons known to man.

The Indian Club is a powerful and simple fighting weapon.

The Indian Club is also a great fitness and wellness tool.

Swinging the Indian Clubs will improve your coordination, balance, posture, strength, endurance, flexibility, mobility, and overall health.

Learn how to use Indian Clubs in these Indian Club Swinging Workouts and Tutorials for beginners.

Indian Clubs build strength and improve health.

Great for shoulders, elbows, and wrists, Indian Club Swinging also builds great strength in your hands!