How to use a sword for fun and self defense. Learn how to use a sword and you will become strong in body and mind! Get your own sword here: martial arts store online.

Sword training at home will give you strong shoulders, arms, wrists, and hands! Use the sword to develop better spatial awareness and learning how to use a sword for self defense will increase your abilities with timing and distance.

Learn to train your body and mind with the Japanese wooden bokken, a training sword, because you will get stronger and more focused, for instance!

Sword training is fun and builds a strong foundation for all other martial arts weapons.

Learn how to fight or defend yourself with a sword, then you will have more strength AND more confidence!

Learn how to use a sword or other martial arts weapon with Matt Pasquinilli of Palm Beach Gardens Quantum Martial Arts school.

Learning how to use a sword requires consistency and focus. Create a daily plan on when and how to use a sword in practice, because then you will make consistent progress!