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Author: Matt Pasquinilli

The life you save could be your own – short stick self defense

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The life you save could be your own – short stick self defense is a simple and easy to follow short stick self defense tutorial and workout.

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Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Train N, Suite 5, Palm Beach Gardens, Florida 33410 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

I would love to send you an 18 inch long, one and quarter inch diameter, oak tanbo that I use in my class, hand crafted by me.

If you would like to have one, please send me $28.50, to the link below. $28.50 covers the tanbo and shipping.

Please include your mailing address, first and last name, and a phone number in the message box.

Thank you!

Here’s the link: TANBO

 

How To Use A Stick For Self Defense

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Learn how to use the kali martial arts stick to defend yourself against an attack.

Kali martial arts sticks, also known as escrima and arnis, are about 24 to 28 inches long.

Take a look at the hickory Kali/Escrima Self Defense sticks to defend yourself here: Quantum Kali/Escrima Self Defense Sticks 

 

The self defense cane is one of the best self-defense sticks you can carry.

It is truly as “grey man” self defense option that you can carry with you everywhere you go.

Learn more about the self defense cane here: Quantum Self Defense Walking Cane

 

 

 

How to use a walking stick for self defense

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Learn how to hit someone with a stick for self defense using the self defense walking stick with self defense expert Matt Pasquinilli.

Can you defend yourself with a walking stick?

Yes, you can defend yourself with a walking stick using simple principles and powerful techniques.

The first principle of self defense using your walking stick, is situational awareness.

Pay attention to what is happening in your environment as it is happening.

This mindfulness skill will allow you to see a lot of threats before they are right up on you.

Then, you can get out of dodge before you need to use your walking stick for self defense.

Get your own self defense walking stick here.

 

Self Defense Training At Home

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Self Defense training at home – age is just a number.

As you age, you trade youth for wisdom.

This wisdom along with skill and experience, is a great asset to practical and effective self defense.

As you age, you lose youthful strength, but learn how to generate real power by applying force with speed.

To create real knockout power, you need extension, rotation, and acceleration.

Age brings wisdom and common sense, something not always found in youth.

Young people often focus on technique, which is a mistake.

With age, you learn that principles are more important than technique.

As a young man or woman, you have a lot of natural speed.

Speed diminishes with age.

As you grow older, you can master timing and distance, which is better for self defense than speed.

Bo staff training basics

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White Belt Martial Arts Staff Curriculum Checklist – This level focuses mostly on Chinese/Korean Style Martial Arts Long Staff

 

Spins – all spins must be done with both hands at least thirty seconds each hand.

 

One hand warmup

Hand to hand transfer, palm up, pinkie to pinkie

Overhand butterfly spin

Forward Infinity Spin front of body and side of body – one hand

Reverse Infinity Spin front of body and side of body – one hand

Forward Infinity Spin front of body – two hands

Reverse Infinity Spin front of body – two hands

Two hand infinity spin around body forward

Strikes And Blocks – All strikes done equally to both sides of body 30 seconds per strike. Both hands facing forward at shoulder length apart.

Front Stance, Upper angle strike

Front Stance, Lower Angle Strike

Front Stance, High Block and Low Block

Back Stance, crossing low block

Front Stance, Crossing Horizontal Strike

Basic Kata/Poomse/Form/Pattern 1

Bow, turn left into left foot front stance with high block and two upper strikes, one each side

Slide front foot into back foot, turn to opposite side and repeat in right front stance

Slide front foot into back foot and move to starting direction in left foot forward back stance

Crossing low block left, slide back foot forward into right foot back stance

Crossing low block right

Slide left foot into right, turn to left into left foot front stance and low block/ 2 low strikes

Bring left foot in and turn to opposite direction into right front stance low block/ 2 low strikes

Right foot in and turn toward back into left back stance, crossing low block left

Step into right back stance, crossing low block right

Right foot in turn left into left front stance crossing horizontal strike left

Left foot slides in and turn to right front stance, right crossing horizontal strike

 

REMEMBER TO TURN YOUR HEAD BEFORE YOUR BODY!

Learn Bo staff at home for beginners level one is a great place to start learning how to use a Bo long martial arts staff.

Learn Bo staff at home for beginners number two builds on the basics of the first class and adds to your skill level.

Learn Bo staff at home for beginners number three starts to introduce some new challenges to help you improve your bo staff handling.

Learn bo staff at home for beginners number four introduces new concepts and drills to improve your bo staff training.

Bo Staff Training

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How to hit someone with a stick for self defense using your long martial arts staff or Bo.

The Japanese or Okinawan Bo is a traditional martial arts staff that is often 72 inches long and about an inch in diameter.

How to hit someone for self defense using the long martial arts stick.

The long martial arts stick is also popular in Indian martial arts like Silambam and Kiryapati and Gakti.

Street fight self defense with staff.

The martial arts long staff is a very versatile and powerful self defense tool.

Because of the length of your Bo or long staff, you have reach advantage over many other types of non projectile weapons.

The best material for a Bo or long martial arts staff is hickory or oak.

You can get your own Bo or other long martial arts staff here.

Long martial arts stick training for beginners.

You can get a great self defense Bo staff here.

 

 

Stop The Threat – Cane Self Defense Training

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Can you use a walking cane for self defense?

The short answer is yes!

The long answer is yes, because it is a long stick with a hook on one side.

It hits hard.

It can be employed in self defense immediately.

And the self defense walking cane can be carried everywhere you go!

Stop the threat using your walking cane for self defense

Stop the threat immediately with walking cane self defense techniques

Walking cane self defense to stop the threat immediately!